Cupid. Is. Coming. If you haven’t already noticed the pink hearts popping up everywhere, let us be the first to remind you that it’s getting close to Valentine’s Day.     Was that a 'yay'? Or an ...

Winter can be a brutal season for our immunity—and seriously, who has the time to take sick days? That's why a few spritzes of Propolis Throat Spray is always our fave way to get a daily dose of be...

Natural wellness has really hit the mainstream, and we are *all* about it! Here are the three upcoming wellness trends that we seriously can't stop buzzing over—plus some amazing recipes from the h...

Okay, so after sinking a little too deeply into your couch over the holidays, you’ve decided it’s high time to get fitter. But let’s be real—no one really enjoys slogging it out for hours at the gy...

Winter is upon us—with its brutally short days, chiller weather, and sweet treats aplenty—but that doesn't mean your hard-earned wellness needs to go into hibernation. Here are our 6 indispensable ...

Ever wonder how your body tackles digesting a big feast? (It's never too early to start that Thanksgiving wellness prep.) Well, your body actually has some very important little helpers—our gut bac...

When you scroll through your Instagram feed, odds are you're getting a good visual pummeling—lots of beautifully designed, minimalist living spaces loaded with so much lush, green vegetation, they'...

Kids foods aren’t always the healthiest foods. In fact, some of them are even tough to categorize as “food”. Grab any "kid-friendly" snack or wellness remedy and you're likely to see an long list o...

Coming down with a bad case of the sniffles is fun for no one—especially our little ones. Active kids are especially susceptible to catching all those icky germs and bugs going around. Let’s face i...

Did you know that the average American consumes about 130 pounds of sugar each year?! We're practically eating our own weights in sugar—ew.      Excessive sugar consumption is a huge issue here in ...

When you think of honey varietals, what do you think of? Maybe sweet clover? Wildflower? Apple or raspberry blossom? Manuka? Whatever comes to mind, odds are, you probably don’t really think about ...

When you're feeling under the weather, all you want to do is feel better. So you open your medicine cabinet and pull out an expired bottle of neon-colored cough syrup—or pull out a pack of candy co...