Blog – Tagged "Health & Wellness"

Live Better: How to Stop Feeling Burned Out (& Start Taking Control)

Live Better is our new blog series—covering the tips, tricks, and science nitty gritty to living your happiest, healthiest life—by one of our fave ...

Wellness Spotlight: Sleep

Do you ever have trouble sleeping? Even once in a while? Sleep is a major pillar of wellness, and yet a whopping 68 percent of adults stru...

Honey, It's Time to Upgrade Your Medicine Cabinet

Take a quick peek inside your medicine cabinet... Okay, are you back? Did you happen to notice how much gross junk is in there? Artificial colors...

Here's What It Takes to BEAT Jet Lag

Traveling is awesome. Jet lag isn’t. In fact, the time it takes to recover from jet lag can put a serious damper on your travels. But have you...

Dust off Your Valentine's Routine with These Meaningful Activities (No Matter What Your Relationship Status)

Cupid. Is. Coming. If you haven’t already noticed the pink hearts popping up everywhere, let us be the first to remind you that it’s getting close...

This Is the Hive-Inspired Hot Toddy Recipe of Your Dreams

Winter can be a brutal season for our immunity—and seriously, who has the time to take sick days? That's why a few spritzes of Propolis Throat Spra...

3 Tasty Ways to Dig in to Our Fave Wellness Trends of 2019

Natural wellness has really hit the mainstream, and we are *all* about it! Here are the three upcoming wellness trends that we seriously can't stop...

The Key to Successfully Hacking Your Workout

Okay, so after sinking a little too deeply into your couch over the holidays, you’ve decided it’s high time to get fitter. But let’s be real—no one...

Winter Wellness Survival Guide

Winter is upon us—with its brutally short days, chiller weather, and sweet treats aplenty—but that doesn't mean your hard-earned wellness needs to ...

Microbiome 101

Ever wonder how your body tackles digesting a big feast—like that big, indulgent holiday dinner you recently enjoyed? Well, it actually has some ve...

Why It Pays to Be a Crazy Plant Lady

When you scroll through your Instagram feed, odds are you're getting a good visual pummeling—lots of beautifully designed, minimalist living spaces...

Keep Your Hive Buzzing with These 4 Healthy, Mom-Approved Swaps

Kids foods aren’t always the healthiest foods. In fact, some of them are even tough to categorize as “food”. Grab any "kid-friendly" snack or welln...